Sunday School: Ease into the Breath

Sunday School: Ease into the Breath

With Brandon Knight

In this class, breathworker and mindfulness practitioner, Jasmine Marie, teachs you how to ease into your breath. Jasmine provides tools to help you navigate the ebbs and flows of your daily life with more ease and less stress. This class will be about using the breath to make and take up space for your authentic self. Begin your journey of accessing your truest self with breathwork.