Sunday School: Eating for Your Chakras

Sunday School: Eating for Your Chakras

With Kursten Hedgis

For the past few weeks, Sunday School has called you to wade into the depths of your shadows. While doing this deep shadow work, it's important to support your powerful, integral chakra centers as energy shifts and clears while healing.

In this class, Dr. Dee Bernard is here to teach you how to do just that by explaining how you can eat for your chakras by paying attention to the colors and vibrations of the food you ingest. She will also stress the importance of the sourcing and preparation of your food, as it all plays a role in the way food fuels your body.