Sunday School: Mind Your Body, Master Your Mind

Sunday School: Mind Your Body, Master Your Mind

With Team Modern Mystic

In this class, Adela Raffa teaches you about gestalt therapy and explaining how your body responds to the way you think, feel and act. Adela shares practical Gestalt therapy tools and NLP techniques to teach you how to change your internal thought process, manage & overcome anxiety, stress & overwhelm, and mind your body (language) and master your mind (set).