Desperate for relief during *that* time of the month? Calm cramps and ease PMS symptoms with this soothing elixir.
Ingredients: cramp bark, wild yam, vitex, catnip, yarrow, motherwort, pure grain alcohol, well water
To use: Take 30 drops every half-hour to relieve menstrual cramps, or 30 drops 2-3 times daily to relieve PMS.
Wooden Spoons Herbs is a small-batch apothecary that creates plant medicine using a mixture of wild and cultivated Appalachian plants.
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